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CHARLOTTE, N.C. -- The Panthers leader returned to the field Thursday. Quarterback Cam Newton practiced for the first time since undergoing ankle surgery on March 19, working in 7-on-7 drills during the teams final day of minicamp. Newton said he felt sluggish on his first day back. "My mind was moving faster than my body," Newton said. Newton said his left ankle is not yet fully recovered. However, he expects to be close to full speed when training begins July 25. "Im feeling better than I thought I would at this point," Newton said. Coach Ron Rivera said Newton was a little high on his passes, but thats expected having been out for so long. The 6-foot-5, 245-pound quarterback has thrown some passes on the side during recent weeks, but this was his first time working in live drills. "He talked about feeling like hed been cooped up and finally getting a chance to spread his wings a little bit," Rivera said. "He made some good decisions, made the right reads. Just didnt deliver the ball where he needed to. That will come with time. The healthier he gets, the better he gets, the more hell be in tune with what he needs to do." Rivera said Newton was cleared to practice medically Wednesday, but none of Newtons teammates knew hed practice until he took the field Thursday. The coach said he felt it was important for Newton to practice once before the start of training camp. "It just shows the team that hes coming, hes getting ready and hes working hard to get himself ready," Rivera said. "It was good to see his teammates see him out there." Said Newton: "Today is a step forward. Moving forward, this doesnt stop for me. I have to report back here during this off-season to try to get back to 100 per cent so I can be on schedule during training camp." Carolinas wide receiver position underwent major changes this off-season, so Thursday was Newtons first chance to throw passes in a live practice to guys like Jerricho Cotchery, Jason Avant, Kelvin Benjamin and Tiquan Underwood. Center Ryan Kalil said having Newton sit out most of OTAs and minicamp is not ideal, but feels like hell have plenty of time to develop chemistry with his new group of receivers. Kalil points to Newtons rookie season in 2011 when he didnt have any OTAs or minicamp to fine tune his skills because of the NFL lockout. But Newton still went on to win Associated Press Offensive Rookie of the Year honours. "He played pretty well that season with a bunch of guys he hadnt thrown to before," Kalil said. "So Im not worried." Rivera said the next hurdle for Newton to clear is running. Newton, 25, has been doing most of his running inside on an underwater treadmill to alleviate any added stress on the ankle. Offensive co-ordinator Mike Shula is expected to limit Newtons reps with running plays when training camp arrives. "Were not going to force anything," Rivera said. "Weve already told the doctors they control the situation." Newton has started all 48 games for the Panthers over the last three seasons. But hes one of only a handful of returning players who are guaranteed a starting spot on offence. The Panthers still have questions to answer at both tackle spots, left guard and right guard and at all of the wide receiver positions. "Competition is healthy," Rivera said. Wade Boggs Jersey . Patrik Bartosak turned away 50-of-52 shots for the Rebels (28-26-4), who halted their losing streak at seven games. Trailing 2-1 after 40 minutes of play, Feser forced overtime with his second goal of the game at 5:35 of the third period. Derek Jeter Jersey . - The Raiders have released guard Mike Brisiel after two disappointing seasons in Oakland. http://www.cheapyankeesjerseyschina.com/don-larsen-jersey/. Both sides of the deal have formally announced acquisitions: TFC introduced Jozy Altidore as a designated player on Friday, while their counterparts announced a three-and-a-half-year deal with Jermain Defoe. Authentic Yankees Jerseys .The Ottawa Senators winger was relegated to a corner seat in the locker-room to allow Daniel Alfredsson to return to his regular stall one last time. Mariano Rivera Jersey .C. -- Cam Newton wasnt flawless on Sunday.CLEVELAND - New York Knicks starting point guard Jose Calderon is expected to miss at least two weeks with a sprained right calf.Calderon, who was acquired in a June trade from Dallas as part of the deal for Tyson Chandler, underwent an MRI in New York on Thursday. Coach Derek Fisher hopes to have Calderon back in a few weeks.Fisher said Calderons absence will allow the team to get a closer look at Shane Larkin, who started the season opener against Chicago and is with the first five against the Cavaliers.ddddddddddddCalderon sat out the final two preseason games after g